Shane Mitchell
My practice is focused on helping people who are stuck get unstuck and helping people face all of life’s challenges with confidence.
I’ve been told that I’m the therapist for people who aren’t comfortable with the idea of seeing a therapist.
I’ll speak with you in plain language like a regular person, and together we’ll do the work of therapy.
It will be serious and there will be laughter, too.
I’m looking forward to meeting you.
In the average week, I work with C-level executives, professionals, students, and retirees among others. My clients span a wide range of identities and backgrounds.
Whatever your values and beliefs, I will respectfully support you.
Core Principles
You don't have to suffer
Psychotherapy is a life-enhancing exploration that uncovers and heals conversations and patterns that get in the way of having a fulfilling life.
No regrets
I’m committed to people being able to relate to each other with love and respect, in a way that avoids regrets.
Here for you
I strive to provide a safe, supportive, environment in which we will work to achieve your therapeutic goals.
Quality care
I’m dedicated to my own rigorous ongoing personal and professional growth so that you receive the best of care.
Training
Master of Arts in Psychology, Seattle University
Pain Reprocessing Therapy (Chronic Pain Treatment)
Psychedelic-Assisted Psychotherapy for Trauma
EMDRIA-approved EMDR therapist (Eye Movement Desensitization Reprocessing for Trauma)
Emotionally Focused Couple Therapy (EFCT) externship through the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT).
Internal Family Systems (IFS) and Psychedelic-Assisted Psychotherapy
End of Life Counseling
